![]() ![]() In some cases, they may have stopped doing the things they enjoy most because you don't enjoy doing these things. If you haven't given your loved one space for a while, encouraging them to do their favorite things might help. Encourage Them To Do Their Favorite Things Being understanding with these requests may help demonstrate that you value them while assuring them your relationship will be okay even if they take time away from it. It can be easy to get agitated if you have an anxious attachment style when someone places a boundary. Honor Their RequestsĪre you able to give someone space without judging or asking for anything in return? They may need time away and not to talk, so you might show you honor their needs by letting them be the ones to reach out to you via text, phone, or in-person conversation. ![]() Suggesting new things suited to their interests may also help show your support. In some cases, they might not have met their needs for freedom because they don't know what to do on their own. If you'd like to help the other person meet their needs, you could give them space by suggesting new events and activities they would enjoy. Suggest New Events And Activities They Might Enjoy Consider giving yourself a night to watch Netflix and do some self-care while you allow your significant other to do other things on their own. ![]() You might remind them how much they enjoy being with their friends or suggest times they could see them when you'll be doing something else. Give Them Opportunities To Spend Time With Other PeopleĪnother way to give someone space is encouraging them to meet with and spend time with their other friends. This may encourage them to focus on meeting their needs by practicing self-care, following their personal goals, or pursuing their interests. ![]() Thanking the other person and showing gratitude for their honesty about their needs might make them feel more comfortable. Thank Them For Telling You What They Need In general, try to understand that a need for space is a normal part of a healthy relationship. Instead, you might try to listen without judgment if they choose to tell you why or be accepting if they don't want to explain. There's nothing wrong with wanting to know, but asking more than once may make things worse and make them feel they must defend their right to have time to themselves. You might feel hurt or rejected when someone asks for space and want to ask them to explain why. Avoid Asking Them To Defend Their Need For Space For example, do they want to be in another room, have some alone time, or leave for another location? Do they want to stop texting or having in-person conversations for some time? Do they want to pursue their goals without your help? This information may help you give them space in a way that works for them. Needing space can mean different things to different people, so you might want to ask the other person what they mean by needing space. And it can help you remember that they only need space for a while, not forever, which may allow you to feel more comfortable giving space for a few days. Setting a specific amount of time you need to step back and do your own thing might make it easier. No two people are alike, so it may help to ask the other person how much breathing space they need for themselves. Here are 14 ways to figure out how to give someone space. The following tips can apply to friendships, relationships with family, or romantic relationships. ![]()
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